Breaking Stereotypes: Meet Somasundari Manoharan, the Powerlifting Homemaker in her 50s

In a heartwarming tale of determination and strength, Somasundari Manoharan, a homemaker from Padappai, Chennai, has defied stereotypes and embraced powerlifting in her 50s. What started as a simple workout routine to alleviate knee and leg pain has now turned into a passion for lifting heavy weights and inspiring others to prioritize fitness at any age.

Despite initially struggling with mobility issues, Manoharan found solace in strength exercises recommended by her son, Karthikeyan, who owns a gym called Madras Barbell. Through consistent training and dedication, she not only overcame her physical limitations but also discovered a newfound love for powerlifting.

Today, draped in her sari, Manoharan impressively lifts a total of 210 kilos in squats, bench presses, and deadlifts. Her remarkable journey culminated in a ‘Women Powerlifting’ competition organized by Strength System, where her video showcasing her strength and determination went viral on social media.

Manoharan’s story serves as a beacon of empowerment for women of all ages, proving that it’s never too late to pursue your passions and prioritize your health. Her dedication has not only inspired her own family members, including her daughter-in-law, but has also garnered admiration and support from the online community.

As Manoharan continues to break barriers and challenge societal norms, her message resonates loud and clear – age is just a number, and with determination and perseverance, anything is possible. So, here’s to Somasundari Manoharan and all the women out there who are rewriting the narrative on fitness and strength.