Description
Price: $11.98 - $9.00
(as of Nov 07, 2024 10:44:36 UTC – Details)
We all hope to stay active, healthy, and vibrant as we age. The good news is, you don’t have to rely on chance or luck. Age Joyfully provides proven methods for maintaining your health and warding off the ravages of age. In this book you’ll find information on:
What changes to expect in your body as you begin aging.Which vitamins you need more of as you age. What are the best sources for these vitamins?Strategies for honing your memory.Tips and tricks on how to expand your social network, whether in person or on the Internet.Simple exercises you can do at home to improve your cardiovascular health.
From the Publisher
Age Joyfully provides proven methods for maintaining your health and warding off—and even beating back—the ravages of age.
In this book you’ll find information on:
What changes to expect in your body as you begin aging.Which vitamins you need more of as you age. What are the best sources for these vitamins?Strategies for honing your memory.Tips and tricks on how to expand your social network, whether in person or on the Internet.Simple exercises you can do at home to improve your cardiovascular health.
Staying healthy as you age isn’t isn’t just a trick of genetics or the luck of the draw—you can make choices that maintain your vitality. And it’s never too late to start! If the thought of aging is getting you down, boost your spirits—and your health—with Age Joyfully.
Must-have wellness books from Publications International Ltd.
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.8 out of 5 stars
384
5.0 out of 5 stars
3
5.0 out of 5 stars
8
Price
$22.75$22.75 $3.58$3.58 $7.97$7.97
Profiles herbs and essential oils and their uses. Learn how to soothe rashes, calm an upset stomach, treat a sunburn, and much more! Learn dozens of beginner poses, with clear photographs and descriptions. Plus many of the ways to modify the poses for your comfort Perfect for those who suffer from stress, anxiety, depression, fatigue, or other chronic health issues
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.4 out of 5 stars
13
4.4 out of 5 stars
26
4.6 out of 5 stars
3
Price
$11.98$11.98 $15.98$15.98 $9.00$9.00
Features a range of natural ways to improve and enhance your look. You’ll learn how to make poultices, ointments, and soaps! Discover safe tips and techniques to treat common ailments and everyday discomforts, all in the natural way This book will bring you up to speed on time-tested methods for staying fit, healthy, and active as you age
Publisher : Publications International, Ltd. (April 1, 2020)
Language : English
Paperback : 192 pages
ISBN-10 : 1645581217
ISBN-13 : 978-1645581215
Item Weight : 1.45 pounds
Dimensions : 7 x 0.69 x 9 inches
Reviews
There are no reviews yet.