Christie Brinkley Shares Her Top Tips for Staying Forever Young

Christie Brinkley Shares Her Top Tips for Staying Forever Young

Christie Brinkley, the ageless beauty and former supermodel, recently sat down with Tamron Hall to discuss the secrets to aging gracefully. At 69 years old, Brinkley shared her three favorite tips for staying young in a behind-the-scenes clip posted on Tamron Hall’s Instagram.

In the video, Brinkley revealed her top three tips for looking and feeling young. “Number one: Sunblock. Number two: Eat right—be a vegetarian. And number three: Be curious, be adventurous—that’ll keep you young,” Brinkley said.

During the televised interview, Brinkley emphasized the importance of embracing one’s age and reshaping the perception of aging. “I think every woman should declare her age because 69 ain’t what it used to be and it’s up to us to reshape that number and give it a new image, a makeover,” she explained.

Brinkley also reflected on her own experience turning 30, recalling how magazines portrayed the milestone as something to fear. However, she saw it as an opportunity to celebrate and feel “on top of the world.” She encouraged women to take good care of themselves through proper nutrition, exercise, and a positive mindset filled with laughter, curiosity, and adventure.

“In short, age is just a state of mind, so I just don’t think about it,” Brinkley shared in a recent Instagram story. “I just want to get up and out into every day. I’m gifted!”

Brinkley’s inspiring message of self-love and embracing one’s age serves as a reminder that beauty and vitality are not defined by a number. As she continues to inspire women to live their best lives, we eagerly anticipate what’s next for this timeless icon.