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College Provides Ideal Setting for Active Retirement

Exploring Purposeful Aging: The Impact of UCF's Learning Institute for Elders UCF's Learning Institute for Elders (LIFE) is experiencing a surge in popularity among...

6 Stylish Hairstyles with Bangs for Women Over 50

5. Classic full bangs In the world of hair trends, classic full bangs are making a comeback. Blunt bangs cut straight across from the...

Staying Active in Your 50s and Beyond: Expert Tips from a Doctor and Fitness Professionals

Exercise Tips for Adults Over 50: How to Start and Stay Active Nicholas Rizzo, a personal trainer and fitness research director, achieved an incredible...

Top 5 Fitness and Wellness Apps for Seniors

Best Fitness and Wellness Apps for Older Adults Title: New Wellness Apps Catering to Older Adults on the Rise As the population ages, the need...

Forbes Health: 7 Proven Health Benefits of Ashwagandha Supported by Science

Science-Backed Benefits of Ashwagandha: Research and Findings Research on ashwagandha, an ancient medicinal herb, is gaining traction as scientists uncover its numerous health benefits....
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