Top Exercise for Individuals Over 50, Recommended by a Cardiologist

The Benefits of Walking for Those Over 50: Advice from a Cardiologist Headline: Cardiologist Recommends Walking as the Best Exercise for Those Over 50 As...

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Meet Somasundari Manoharan, a 56-year-old woman who is a powerlifter

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Jennifer Garner, 50, Crushes a Box Jump Workout in an Instagram Video

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A woman in her 50s reveals her secrets to staying youthful and healthy

"Four Important Habits for Staying Healthy from a 50-Year-Old Woman Who Looks a Decade Younger" A 50-year-old woman who appears a decade younger than...

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