Sunkissed Spoon Staff

12 Unexpected Health Benefits of Sex After 50

Benefits of Sex: How Getting Busy Can Improve Your Health Title: The Surprising Health Benefits of Sex: From Burning Calories to Extending Your Life In...

Chart of Normal Heart Rates by Age – Forbes Health

Understanding Resting Heart Rate: Importance, Normal Range, and Monitoring Techniques The Importance of Monitoring Your Resting Heart Rate When you visit the doctor, one of...

Redefining Fitness: 50-Year-Old Woman Excels in Exercise Boot Camp

Woman with Pacemaker Defies Odds to Stay Fit and Healthy Julie Work, a seemingly healthy and athletic woman from Bloomfield Hills, Michigan, never imagined...

Experts Recommend Adding This One Habit to Your Morning Routine to Say Goodbye to Face and Eye Puffiness

Tips for Using Gua Sha and Hydrating Liquid Concealer for Anti-Aging Benefits Title: The Latest Skincare Trends: Gua Sha and Hydrating Liquid Concealer In the...

Navigating Annual Physicals After Turning 40

Navigating Preventive Care: What to Expect in Your 40s, 50s, 60s, and 70s Title: "Understanding Preventative Health: What to Expect in Each Decade of...